Are you super keen to slim down and get healthy but haven’t the first idea where to start? The truth is even small changes can make a big difference to your health and believe it or not, the best place to start is in the kitchen! And no, we don’t mean swapping out your most favourite dishes for rabbit food and cardboard. With the help of their successful Eat Slim recipe book, The Diet Everyone Talks About believes that slimming down can be as easy as whipping up delicious homemade dishes in your kitchen. Don’t believe us? Give this recipe for delicious and heart warming Avocado Cream Soup a try!

With more than 250 slimming recipes, Eat Slim offers loads of delicious, healthy options for you to enjoy at home including this yummy Avocado Cream Soup, Chicken Walnut Salad, Meringue Coffee Cream Layer Cake and so much more. The recipe book had five reprints in only three years and ideal for busy professionals!

Avocado Cream Soup

Portions: 8
Prep time: 10 min
Carbohydrates: 4 g per portion


1 Avocado, peeled and sliced
500ml Thick cream
250ml Water
Salt & freshly ground black pepper (to taste)
1 clove Garlic, crushed
2.5ml Celery salt
10 slices Bacon, cut into pieces and fried till crisp


1. Blend all the ingredients, except the bacon very well.

2. Simmer slowly for 5 minutes, stirring constantly. (Make sure that it doesn’t boil).

3. Serve with the bacon sprinkled on top (hot or cold).


Eat Slim

Two lucky WomenStuff readers stand the chance to win a copy of the Eat Sim recipe book to the value of R195! We have 1 English version and 1 Afrikaans version to give away. To enter simply email your full name, contact details and the version you would like to Don’t forget to use the subject line: “Eat Slim Entry” in your email. Competition closes on Friday 7 July 2015. One email entry per person please.