Don’t miss this celebration of yoga in Cape Town.
Roll out your mat and celebrate the joys of yoga with 2000 yoga lovers.
Get your sweat on at these great studios.
From the yoga mat to high-intensity workouts – wrist wraps are a must!
Stay active in December and January and get your FitKey membership free in February 2018.
Align your body, breath and core function with these easy-to-follow exercise tips.
Used responsibly, Red Bull Sugarfree could be your new-favourite gym buddy.
Find your centre amid the gorgeous, picturesque settings of the Vineyard Hotel.