Pleroma Patch Review: These Simple Patches Can Help with Sleep, Recovery, & Period Pain!
If you’re anything like me, you’ve probably tried every trick in the book to tackle those pesky life disruptions; whether it’s trouble sleeping, the aftermath of a girl’s night out, or the monthly rollercoaster that is your period. Fortunately support is just a click away with Pleroma Patch; a South African brand offering natural remedies for these exact issues.
With its product range, Pleroma Patch promises to help with sleep, recovery, and menstrual discomfort using all-natural ingredients. Tackling life’s little inconveniences with just a patch a day sounds almost too easy, so of course, I had to give these a go and see if the results are as good as they claim.
Wellness made easy
Based right here in South Africa, Pleroma Patch is all about harnessing the power of nature to tackle everyday wellness challenges. These patches are designed to be a hassle-free, non-invasive way to support your body’s natural processes. No pills, no complicated product instructions, just stick on a patch and let it work its magic. The fact that the products are made with natural ingredients also helps a boat load. With these, there are no nasties and I feel confident in what I’m putting on my body.
Sweet dreams are made of this
I just had to try the Sleep Patch first, because who doesn’t crave a good night’s rest? I’ve always been a bit of a night owl, but lately, my sleep has been more “tossing and turning” than “drifting off peacefully.” I’ve used the Pleroma Sleep Patch to try catch some much-needed quality sleep and the results have been pretty wonderful. Infused with natural ingredients like valerian root and magnesium, this little patch is designed to help you fall asleep faster and stay asleep longer. I’ve taken a valerian root supplement in a pill form before to help with sleep and found it so helpful, but being able to get the same benefits with this easy patch is an upgrade of note!
I slapped the patch on my inner arm about 30 minutes before bed, as recommended. The first night, I was sceptical — I mean, could a patch really make a difference? But, let me tell you: within 20 minutes I was ready to drift off into a peaceful slumber. Usually, I’m scrolling through Instagram until the wee hours, but on the occasions I’ve used this patch I’ve had a much easier time of falling alseep. Plus, I wake up feeling more refreshed.
After a week of using these sleep patches I noticed I was sleeping more soundly and waking up less during the night. Could it be placebo effect? Sure, it’s a possibility but whatever it is, if it helps me sleep at night I’m all for it. I’ll admit, if you’re dealing with serious sleep issues, you might need more than a patch. But, for those nights when you just need a little nudge into dreamland, it’s a must-try. Keep in mind, this little patch isn’t a miracle worker, it’s a supplement to good sleep habits and it may take a few nights to really feel the full effect. Think of them more as a gentle aid to get you into pre-sleep relaxation mode, not as a serious medicinal solution.
The Pleroma Patch Sleep is R279 for a pack of 30 patches.
Bounce back like a (girl)boss
Now that you’re sleeping better, let’s chat recovery. Whether you’re a gym junkie or just someone who occasionally overdoes it on the bubbly (guilty!), the Recovery patch is designed to help your body recover faster from physical exertion and over-indulgence. It’s packed with ingredients like turmeric and ginger, known for their anti-inflammatory properties, to help reduce muscle soreness, boost hydration and improve energy levels.
After a particularly intense upper body workout, I was bracing myself for the usual next-day soreness. I applied the Recovery Patch to my shoulders, where I tend to hold tension, and went about my day. By evening, I noticed that the usual aches weren’t as intense. The next morning, I felt surprisingly great, like I could actually tackle another workout.
I’ve been using these religiously during a particularly tough training block and it’s been a wonderful addition to my recovery routine. While it’s obviously not a substitute for proper rest and hydration, the Recovery patches definitely give my recovery an extra boost. I also love that it doesn’t have that strong, medicinal smell some topical products have so these get bonus points for subtlety. Keep in mind, Pleroma Patch Recovery is designed for to boost hydration and combat fatigue so it’s by no means a magic eraser for all your post-workout woes, but everyone needs a little more support every now and then so I’m all for adding these to my gym bag.
Pleroma Patch Recovery is R237 for a pack of 30 patches.
A comfort companion
Ah, the Period Patch, my new bestie during that time of the month. These couldn’t have arrived at my door at a better time. Day 1 of my period is an absolute nightmare and these little lifesavers fluttered into my life the same morning Aunt Flow came to town. For many of us, period cramps can range from “mild inconvenience” to “send help, I’m dying.” This patch can be your comfort companion through it all. Formulated with ingredients like Licorice Root Extract and Black Cohosh Root Extract, Pleroma Patch Period can help ease menstrual discomfort and balance your mood.
While some may still need additional relief when using these patches it’s proven to be a win for me and my level of period pain. They’re a lifesaver for mild to moderate menstrual discomfort. It’s also worth knowing that the patch needs to be reapplied every 8-12 hours, so you’ll go through them quickly if your symptoms last a few days. The pack comes with 24 patches to get you through a tough week.
Pleroma Patch Period is R237 for a pack of 24 patches.
Should you try Pleroma Patch?
After trying all three patches, I’m impressed with what Pleroma Patch has to offer. They’re not miracle cures, but they’re a fantastic addition to your wellness toolkit, especially if you’re into natural solutions.
If you’re curious about natural wellness alternatives and prefer something like this over pills then you’ll love Pleroma Patch. They’re the ideal way to introduce subtle, everyday support for sleep, recovery, or period woes into your routine but they may not be ideal for anyone with severe symptoms (for that you may need medical advice!)
Pleroma Patch is definitely onto something special with these little gems. The brand’s commitment to natural ingredients and the user-friendly design of the product makes it a true standout in the crowded wellness space. So, if you’re ready to give your body some extra love, head over to the Pleroma Patch website and check them out.
