Fitness

Fitness, workout, training, running, reviews

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Virgin Active Point
That’s The Point: Virgin Active South Africa Launches Social Wellness Club in Cape Town
Devon Williams
Watch: Fast Pace & Exceptional Footwork Gets Devon Williams Over the Line
Brightrock Sergeal Petersen

Watch: Sprint 100 Metres in the Shoes of Right Winger, Sergeal Petersen!

HYROX Johannesburg
Virgin Active HYROX Cape Town 2026 Race Date Confirmed
Stedman Gans
Lucky Number 13: Stedman Gans is a Master of the Outside Centre Position
Ryan Sandes at the 2020 Red Bull Dune Dusters_hero 1
Red Bull Dune Dusters Returns to Cape Town
Puma Deviate Nitro 4
Puma Unveils New Levels of Fast with Deviate 4 & Deviate Elite 4
Puma Deviate NITRO Elite HYROX
Puma Unveils Shoe Purpose-Engineered for HYROX Competition
Brightrock
Watch: Step into the Boots of an Inside Centre with Vodacom Bulls’ David Kriel!
HYROX Johannesburg
SA Women Love HYROX! HYROX Johannesburg Shines with Over 50% Female Participation