Nike’s New Joyride Sneaker Aims to Make Running ‘Easier’ for the Average Joe
Nike’s latest runner is packed with some snazzy new tech.
Posts in category Fitness
Fitness, workout, training, running, reviews
5 Best Weekend Hikes & Trails in South Africa
Reconnect with nature on these one-day and overnight trails.
How to Shop for The Perfect Sports Bra
Protect your ‘breast’ assets when they need it most.
5 High-Protein Foods You Should Always Keep In Your Pantry
These protein-rich ingredients are easy to store and will enrich any meal.
5 Benefits of Heart Rate Training
Reach your fitness goals faster and more effectively with a heart rate monitor.
7 Healthy Snacks To Keep in Your Drawer at Work
Reach for these healthy little morsels the next time hunger strikes.
5 Ways Drinking More Water Can Improve Your Health!
How much water you drink plays a huge role in your health.
Ready Your Mat: A Massive International Day of Yoga Celebration is Coming to Cape Town!
Join Joëlle Sleebos and hundreds of other yogis for a mega yoga session.
A Perfect Fit: Find Your Exact Shoe Size with Nike’s New App
The Nike Fit app uses AR to fit shoes with 2mm accuracy.
Like Running on a Cloud: We Review Puma’s New Hybrid NX TZ Running Shoes
Style meets comfort in this hybrid running shoe.