Foam rolling is a self-myofascial release (SMR) technique. It can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise.
The Vyper 2.0 from Hyperice, an innovative play on a typical foam roller, balances power with portability, so you can feel your best at home or on the go. Shake up your self-care routine and energize your body with this compact vibrating massage roller. Used by the likes of Four-time Grand Slam Champion, Naomi Osaka, this Hyperice product is powerful inside, and out!
We caught up with Hyperice Business Developer, Deon van Wyk, who highlights 5 must-knows about the Hyperice Vyper 2.0 – a must-have in any athlete’s gym!
MUST KNOW 1: The Vyper 2.0 features all the traditional benefits of foam rolling amplified by three powerful speeds of vibration. The Vyper 2.0 is strong, sleek, and durable. The Vyper 2 gets you ready to move, allowing you to warm up fast, recover right, and unlock your tightest muscles, anywhere and anytime.
MUST KNOW 2: You’ll always be ready to roll with the Vyper 2.0 and its 3-speed high-intensity vibrating core that ensures a roll that’s right for you.
MUST KNOW 3: With its touch control, you can turn on the Vyper 2.0 and choose low-, medium-, or high-intensity vibrations, all with just one button intuitively placed on the side for easy access.
MUST KNOW 4: The Vyper 2.0 is constructed of a high-intensity vibrating core and rechargeable lithium-ion battery encased in an eco-friendly high-density polypropylene foam for maximum vibration transfer.
MUST KNOW 5: The Vyper 2 Roller boasts 2 hours of battery life, so you can take it with you wherever you go.
Studies have shown that rolling out your muscles does indeed decrease tissue tension and can improve your range of movement, increasing your speed and flexibility, ultimately making recovery quicker and easier.
Foam rolling can be done on a daily basis on any muscle group. It’s most effective when done on a consistent basis and with the Vyper 2 foam rolling and muscle massage can easily be integrated into your daily routine.
The Vyper 2.0 gets you ready to move. Warm up fast, recover right, and unlock your tightest muscles, anywhere and anytime!
For more information, visit the newly redesigned hyperice.com.
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