What Causes the ‘Change of Season’ Sniffles?
As the seasons change, we can potentially experience unwelcomed ‘change of season’ sniffles, characterised by cold-like symptoms. The shift in temperatures provides an apt condition for different groups of viruses to flourish.
But what causes seasonal sniffles? Below, Cepacol highlights why we get seasonal sniffles and the ways you can better manage how your body responds to these seasonal changes.
Why do we get seasonal sniffles?
When the weather shifts with the changing seasons, our immune system reacts to these changes. Sometimes, our bodies have a difficult time adjusting, which can trigger an illness.
Spotting the signs of seasonal sniffles
The usual signs of seasonal sniffles include:
• A runny or stuffy nose
• Sneezing
• Dry cough
• Itchy or watery eyes
• Headache
• Tiredness
• Scratchy throat
• Postnasal drip
Four ways to handle seasonal sniffles
Seasonal sniffles can be a nuisance, but there are ways to manage them.
Here are four simple tips:
1. Track pollen count: When it comes to seasonal sniffles, pollen calendars and predictions can provide information on pollen counts in specific areas.
2. Stay Hydrated: Staying hydrated can help you recover fast and ease your symptoms.
3. Heated Steam Inhalation: Steam may help congested mucus drain better and the heat may even help destroy the cold virus.
4. Preventing the Spread of Colds: Washing your hands frequently is one of the simplest ways to stop the spread of germs.
Providing relief
Cepacol says it understands the daily needs of individuals experiencing the seasonal sniffles, so it has developed comprehensive solutions. With various formuations available, such as lozenges, throat sprays, hot medication, and cough syrups, Cepacol makes it convenient to find the perfect solution for your needs.
The Cepacol Cough & Cold range includes a variety of new products packed with multiple benefits. The new range includes: Cepacol Cough & Cold Syrup, Cepacol Plus Cough & Cold Syrup (designed for night-time relief), and Cepacol Throat Spray.
So, if you’re dealing with cold, cough, or flu symptoms, there’s a Cepacol for that!
Cepacol’s new range of products is now available at leading pharmacies and retailers nationwide.
