Features

Fitness features

Exercise
How to Pick the Workout That’s Right for You!
FitKey
Why I Cancelled my Gym Membership and Joined FitKey Instead.
Sexy Socks

It’s Official, Fun & Fabulous Socks Are the New Sexy!

Garmin vivomove
4 Exciting Smartwatches and Fitness Trackers to Get Your Heart Racing
Vicky van der Merwe
Top SA Triathlete, Vicky van der Merwe’s Top 5 Tips to Stay Fit and Healthy.
adidas barricade
The Best Shoes for Every Type of Workout!
running
Learn How to Run Your First 5 or 10KM with ABC’s Running Clinic! [Review]
Roark Gyms
Top 5 Most Unique Gyms in Cape Town and Joburg!
Cloud bread
Health Trend Alert: The Low-Down on Carb-free Cloud Bread [Recipe]
Lorna Jane
10 Pairs of Workout Tights That Will Inspire You to Be More Active in 2016!