Win a 1-Month F45 Training Woodstock Gold Gym Membership Valued at R1,500!
Are you looking for a fun and effective way to kick off your health and fitness journey? Join F45 Training Woodstock for the next F45 Challenge, starting on 22 August and say hello to a healthier, fitter, stronger you. If you can’t wait until then to get started on your fitness journey, then sign up now and let the F45 Woodstock team help you reach your goals! Need even more motivation? The great news is, we’ve teamed up with F45 Training Woodstock to give away a 1-month gold membership to two readers, giving you unlimited access to classes at the Cape Town studio, conveniently located in Woodstock.
What is F45 Training?
The group training phenomenon was founded in Australia in 2013 and has now taken over the world, with hundreds of franchises across the globe, including South Africa. The minimalist studios offer 45-minute interval-based functional training sessions guided by personal trainers, with sessions designed to help you achieve maximum results in the shortest possible time.
F45 Training Woodstock is one of two F45 studios in central Cape Town and prides itself on its welcoming and inclusive environment created by a dedicated team of trainers. Unlike a lot of other gyms and exercise studios, F45 Woodstock isn’t intimidating, but rather welcoming to newbies and regulars who can feel like they are among friends while working out. Whether you’re converting from a big traditional gym or haven’t worn running shoes in 3 years, you will feel right at home.
What is the F45 Training 8-Week Challenge?
F45 Training runs multiple 8-Week and 6-Week Challenges each year, providing members with meal plans, recipes, and lifestyle blogs to help them get the best results. Of course, the hardest part of any fat loss or fitness transformation journey is maintaining the results, and the F45 Challenge also offers an easy maintenance program with healthy, delicious meals to support members every step of the way in their new healthy lifestyle.
There are two challenges left for 2022 including the upcoming 6-Week Challenge taking place from 22 August – 1 October 2022 and an 8-Week Challenge taking place from 24 October – 17 December 2022.
Want to know more? Read our full review of the F45 Challenge here.
***Win!***
The great news, F45 Training Woodstock is giving our Cape Town readers the chance to win a 1-month gold membership valued at R1,500. We’ve got memberships to give away to 2 lucky readers! The all-access membership gives you access to book unlimited classes for 1 month, so you can try out all the different classes available.
*Competition is open to Cape Town residents only and the prize is only redeemable at F45 Training Woodstock studio.
For your chance to win, simply fill in the entry form below and answer the easy question. (Hint, the answer can be found here)
[contact-form to=”crystal@womenstuff.co.za” subject=”F45 Woodstock Entry”][contact-field label=”Name” type=”name” required=”1″][contact-field label=”Email” type=”email” required=”1″][contact-field label=”Contact Number” type=”text” required=”1″][contact-field label=”What is the name of the body scan you undergo before and after the F45 Challenge?” type=”text” required=”1″][contact-field label=”BY ENTERING THIS COMPETITION YOU AGREE TO RECEIVE EMAIL COMMUNICATION & MARKETING MATERIAL FROM WOMENSTUFF & MASHUP MEDIA. WE PROMISE WE WILL NEVER SHARE YOUR DETAILS WITH 3RD-PARTY MARKETERS. PLEASE CHECK THE BOX TO CONFIRM YOU ACCEPT THESE TERMS. YOU MAY UNSUBSCRIBE AT ANY TIME.” type=”checkbox” required=”1″][/contact-form]One entry per person, please. Competition ends on Friday 17 June 2022 at midnight. Please read our full competition terms and conditions here.
